The KIT FITNESS app is the best way to book classes / appointments and buy credits. Download at the APP STORE or GOOGLE PLAY today!

SCULPT. STRENGTHEN. TRANSFORM.
Welcome to KIT Fitness, where luxury meets high-intensity training in the heart of Houston.
Discover the KIT Fitness Experience
WE ARE
KIT FITNESS
At KIT Fitness, we combine cutting-edge training, chiropractic care, and a supportive community to help you achieve your best self. Build strength, tone your physique, and feel amazing—all in a space designed for your success.
BECOME A
MEMBER

Elevate Your
Fitness Experience
KIT Fitness is more than just a gym—it’s a community that prioritizes your goals and your well-being. As a member, you’ll enjoy exclusive access to our unique training programs, state-of-the-art equipment, and supportive environment, all designed to help you look and feel your best.
Tailored Access
Reserve your place at one of our all-in-one weight racks, ensuring a seamless and stress-free workout experience tailored to your schedule.
Exclusive Benefits
Take advantage of membership perks like guest passes and discounts on retail and classes, making your fitness journey even more rewarding.
Supportive Community
Join a network of like-minded individuals who celebrate your milestones and keep you motivated every step of the way.
Signature CLASSES
STATE OF THE ART
Modern equipment and thoughtfully designed space built to elevate performance, recovery, and overall training experience.
Progressive, results-driven group classes programmed to build strength, improve conditioning, and keep training engaging.
Expert coachES
Special events
Highly trained coaches delivering personalized guidance, proper technique, and motivation at every stage of your fitness journey.
Community-driven challenges and experiences that push limits, celebrate progress, and bring members together.
OUR
CLASSES
Sculpt. Strengthen. Transform.
Experience the power of our proprietary Kinetic Interval Training (KIT), a dynamic blend of bodybuilding techniques, functional resistance training, and low-impact exercises. Our classes are designed to help you sculpt your physique, boost your strength, and achieve visible results while minimizing joint strain.
Expert led K.I.T. circuits
Kinetic Interval Training (K.I.T.) Circuits use compound lifts and dynamic moves for a full-body workout. Expert-led and tailored to all levels, they keep you motivated and moving toward your goals.
Community Atmosphere
Train alongside a supportive group of individuals with shared goals and encouragement.
Results That Show
Every class is crafted to build muscle definition, improve endurance, and leave you feeling stronger and more confident.

NEED A
TRAINER?
Personalized Training. Real Results.
Take your fitness journey to the next level with our expert personal training services. Whether you’re working one-on-one or with a partner, our trainers provide bespoke regimens designed to meet your unique needs and deliver faster, lasting results.
Solo or Partner Sessions
Achieve your goals with personalized training that focuses entirely on your success.
Expert Guidance
Work with trainers who understand how to build strength, improve wellness, and enhance your overall performance.
Integrated Care
With access to board-certified chiropractors and physiotherapy-informed trainers, we ensure a holistic approach to your fitness and recovery.

Discover the KIT Fitness Experience
FITNESS
mADE FOR
YOU
KIT Fitness redefines wellness by blending group training, personal coaching, and chiropractic care. With expert guidance and state-of-the-art equipment, we focus on sculpting your body and enhancing your overall health. Join a community that empowers you to look and feel your best.
JOIN THE CLUB
Join our email list and get access to specials deals exclusive to our subscribers.
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